"I'm not telling you it's going to be easy. I'm telling you it is going to be worth it." - Author Unknown

During this challenge you’ll implement 6 daily habits that will help to get and keep you on track. Our team of Certified Personal Trainers and Health Coaches work together to create a supportive and educational environment that will keep you motivated throughout the challenge.  Through weekly educational topics, expert guest speakers, workouts, nutrition coaching and more you’ll have the support you need to reach your goals! This challenge was designed for people of all shapes and sizes so whether your goal is weight loss, muscle gain or overall increased health and wellness you can join our challenge to reach your personal goals!

When: January 11-March 5, 2018
Official 1st meeting on Monday, January 22nd at 6pm
*Beginning September 25th, weekly check-in meetings every Monday at 6:00pm highly recommended!

Who: All Recreation Center Pass Holders

How much? $174 + a valid Rec Center pass (see the pass prices)

Not sure?
Come to the initial meeting on Thursday, January 11th at 6:00pm to see if this is for you.

What's included? Weekly scripted workouts, weekly workouts with group, nutrition consulting, meal plans, recipes, fitness assessments, discounts on personal training, tons of prizes and more.

What's next or more questions?
Call 617-4770 or e-mail recreation@cityofwestsacramento.org if you have more specific questions.

This is a group challenge where you will meet a lot of other people dealing with the same challenges as you.  You will meet weekly with your team and trainer but it should not be confused with one-on-one personal training (you do get a discount though!).