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Ease Your Low Back Pain

  • Date: 04/06/2018
  • Introduction: Join Trainer Brittany for a workshop focused on low back health.
Join Trainer Brittany for a workshop focused on low back health. The first 30 minutes will provide an educational lecture, we'll then do 45 minutes of exercise demonstrations and a work out designed to help manage pain and prevent low back injuries. We'll wrap up the workshop with 15 minutes of Q & A. Sign up today to reserve your spot!