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Walk with Ease

  • Date: 09/30/2019 9:00 AM - 10:00 AM  
  • Location: Recreation Center
    2801 Jefferson Blvd
    West Sacramento, California 95691
  • Introduction: Walk With Ease is a six week walking program that can reduce pain and improve overall health. Call 916-617-4770 for more information. Can't make it to all of the classes, that's ok!

Walk With Ease is a six week walking program that can reduce pain and improve overall health.  Come to one or both locations.
Benefits to you: Motivate yourself to get into shape! Walk safely and comfortably. Improve flexibility, strength & stamina. Reduce pain and feel great!

Class: Monday & Wednesday 9am-10am at the West Sacramento Recreation Center

Tuesday & Thursday from 9am - 10am at the West Sacramento Community Center

Fee: $10/resident, $18/non-resident.

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