"I'm not telling you it's going to be easy. I'm telling you it is going to be worth it." - Author Unknown
Our team of Certified Personal Trainers and Health Coaches work together to create a supportive and educational environment that will keep you motivated throughout the challenge. Through weekly educational topics, expert guest speakers, workouts, nutrition coaching and more you’ll have the support you need to reach your goals! This challenge was designed for people of all shapes and sizes so whether your goal is weight loss, muscle gain or overall increased health and wellness you can join our challenge to reach your personal goals!
Fall dates: September 16-November 4th
Winter dates: January 13-March 9th (no instruction 1/20)
Regular meetings are Mondays at 6:00pm
Who: All Recreation Center Pass Holders
How much? $174 + a Valid Rec Center Pass (See the Pass Prices)
Not sure? Come to the "Not Sure" meeting on Monday, September 16th or January 13th at 6pm to see if this is for you.
What's included? Weekly scripted workouts, weekly workouts with group, nutrition consulting, meal plans, recipes, fitness assessments, discounts on personal training, tons of prizes and more.
What's next or more questions? Call 617-4770 or e-mail firstname.lastname@example.org if you have more specific questions.
This is a group challenge where you will meet a lot of other people dealing with the same challenges as you. You will meet weekly and then bi-weekly with your team and trainer but it should not be confused with one-on-one personal training (you do get a discount though!).